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Alternative Proteins and Sustainable Food Sources

by Sunday Precious
15 minutes read

As the global population continues to grow, increasing wealth and urbanisation have led to a higher demand for food, along with a shift towards diets that include more protein sources. This rising food demand has intensified farming practices, resulting in ecological degradation and unsustainable resource consumption with livestock farming and the dairy industry playing a significant role in straining resources and exacerbating environmental impacts.

Recent trends in environmental and ethical concerns have brought alternative protein sources to the forefront as viable options to traditional animal-derived meat. These alternative proteins, which include plant-based and food-technology options, respond to the challenges posed by conventionally produced animal protein and offer the potential to diversify our food sources towards healthier and more sustainable options.

In Africa, where the demand for protein is expected to increase by 300% over the next two decades, identifying a variety of protein sources, while also addressing the environmental costs linked to traditional animal protein production is of utmost importance. 

The Need for Sustainable Food Sources

Agriculture plays a vital role in the sustainability of the human race. However, the increasing population and growing demand for food have led to a strain on resources, resulting in a detrimental impact on our environment. To address this pressing issue, we need to prioritise sustainable food sources. Making our food systems more sustainable will depend on the development and deployment of innovative tools and approaches worldwide. 

To be environmentally sustainable, these systems must help safeguard water, soil, and air quality while minimising greenhouse gas emissions, as well as food loss and waste. One significant concern is the environmental impact of conventional meat production, which includes several negative effects.

Environmental Impact of Conventional Meat Production

Conventional protein source
Source: Biolyse

There are several impacts conventional meat production has on the environment they include:

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1. Greenhouse Gas Emissions

Meat and dairy products are significant contributors to climate change. Animal agriculture accounts for more than three-quarters of agricultural land use, 11% to 20% of global greenhouse gas (GHG) emissions, and over 30% of global methane emissions. To illustrate, producing 1 kg of beef generates 70 kg of greenhouse gases, which is considerably higher than the 2.5 kg emitted in the production of 1 kg of wheat.

2. Water Consumption and Pollution

The meat industry’s extensive use of water and land leads to deforestation, habitat destruction, and increased pressure on water resources. Approximately 70% of water consumption in the world is dedicated to agriculture, with meat and dairy products requiring significantly more water than plant-based foods. This heavy water usage, combined with land overuse resulting in deforestation and habitat loss, highlights the environmental costs of conventional meat production. Additionally, pollution from animal waste, which contains harmful substances, poses further environmental threats. For example, runoff from animal waste can contaminate water bodies, causing eutrophication and harming aquatic life. 

3. Land Use and Biodiversity Loss

The reduction of biodiversity and the widespread deforestation resulting from livestock farming is another pressing environmental issue that requires immediate attention. Vast areas of land are cleared for grazing and feed production, leading to the loss of habitats for countless species and a significant decline in biodiversity. Furthermore, deforestation associated with livestock farming exacerbates climate change, as forests play a crucial role in storing carbon dioxide and regulating global temperatures.

Exploring Alternative Protein Sources

To address the environmental consequences of livestock farming and promote sustainable practices, several solutions can be implemented. One approach is the adoption of alternative protein sources, which reduces strain on farmlands and improves biodiversity. 

Some examples include:

1. Cell-Based Meat (Cultured Meat)

Alternative protein cell-based meat
Source: Midrange

Cultured meat, also referred to as cultivated, lab-grown, or cell-based meat, is produced by growing animal cells in a laboratory rather than through traditional animal agriculture. The process begins with cell isolation, where a small sample of animal tissue is taken. Once the cells are obtained, they are placed in a nutrient-rich medium within a “bioreactor,” a vessel designed to provide the necessary nutrients, oxygen, and growth factors for the cells to replicate. 

As the cells grow and multiply in the bioreactor, they form three-dimensional tissue structures that resemble the muscle tissue found in animals. When the tissue reaches a sufficient size, it is harvested from the bioreactor and processed into meat products such as burgers, sausages, and chicken nuggets. Depending on the processing methods used, cultured meat can be quite similar to traditional meat products. For instance, Aleph Farms works to create cultured beef products that mimic the taste and texture of conventional beef. Moreover, cultured meat has the potential to be marketed as a healthier option, as it may be produced with lower levels of saturated fat and higher levels of beneficial nutrients.

2. Insects

Protein gotten from insects
Source: Mind The Graph

While many in Western cultures view entomophagy (the practice of eating insects) with scepticism, insects have historically served as a valuable protein source for billions of people. These small creatures provide an incredibly efficient means of converting feed into protein while requiring significantly fewer resources than traditional livestock. Different species of edible insects offer various nutritional benefits. For example: 

  • Crickets: Approximately 65% protein by dry weight and high in vitamin B12. 
  • Mealworms: Rich in omega-3 fatty acids and zinc. 
  • Black Soldier Fly Larvae: Excellent amino acid profile. 
  • Grasshoppers: High in iron and calcium.

These insects can be processed using various technologies, such as:

  • Vertical farming systems to maximise space efficiency. 
  • Automated feeding and harvesting systems. 
  • Advanced processing techniques for creating insect-based ingredients.
  • Quality control measures to ensure food safety.

3. Plant-Based Proteins

Plant based proteins
Source: iStock

The plant-based protein sector has experienced explosive growth due to advancements in food science and changing consumer preferences. Modern plant-based alternatives extend beyond traditional tofu and tempeh, incorporating innovative ingredients and processing techniques to mimic the taste and texture of meat. 

4. Microbial Proteins

Alternative proteins found in micro organisms
Source: SN

Microalgae offer numerous advantages as a protein source. They are easy to cultivate in relatively small spaces, producing more protein per area than traditional livestock (< 2.5 m²/kg protein compared to 144–258 m²/kg for beef). Microalgae grow approximately ten times faster than traditional crops and are not affected by weather conditions or seasonality. Additionally, being a plant, they help absorb excess carbon dioxide. Microalgae require minimal freshwater and can even be grown in seawater. They also produce various bioactive compounds, such as oligosaccharides, long-chain polyunsaturated omega-3 fatty acids, and essential minerals and vitamins, which have potential health benefits, including immunomodulatory, anticancer, and antihypertensive properties. Chlorella and Arthrospira species have garnered particular attention due to their well-balanced amino acid profiles, comparable to those of eggs or soybeans.

Benefits of Alternative Proteins

Benefits of alternative protein sources
Source: New Food Magazine

1. Environmental Sustainability

Integrating alternative protein production with traditional agriculture fosters sustainable food systems. For example, vertical farming systems used in insect farming maximise space efficiency and reduce the strain on land while producing high-protein food sources. Supporting traditional farmers in this transition is essential; training programs, financial incentives, and market access assistance ensure they adapt without being displaced.

2. Nutritional Benefits

A plant-based diet is rich in fibre, vitamins, and minerals, which promote better health and lower risks of chronic diseases, including obesity and heart issues. It also tends to have lower saturated fats and cholesterol. By choosing plant-based foods, we can reduce greenhouse gas emissions and environmental degradation associated with livestock farming, supporting a sustainable food system.

3. Economic Benefits

The alternative protein industry is a growing economic driver, creating jobs across research, production, and distribution sectors. It also transforms agriculture as farmers cultivate new protein-focused crops, while technology companies and service providers expand to support this sector. Furthermore, the rise of alternative proteins opens new export markets, promoting international trade and economic development.

Challenges and Considerations

1. Consumer Acceptance

Overcoming cultural and sensory barriers is crucial for alternative proteins. Taste and health are key drivers, with research indicating that plant-based proteins have the highest acceptance, followed by insects and cultured meat. To address food system challenges, consumers must be open to various protein sources, including insect-based and cell-based products. However, replicating the taste and flavour of animal products remains a challenge due to the distinct profiles of alternative proteins.

2. Cost of Production

To foster market growth, it is crucial to make alternative proteins financially accessible to consumers. Currently, these proteins often come with higher price tags compared to traditional meat products, primarily due to factors such as production scale, research and development costs, and supply chain complexities. In many cases, traditional meat industries benefit from government subsidies, which help keep prices manageable for consumers. In contrast, without similar support, alternative protein options struggle to be competitive in the marketplace, making it challenging for consumers to choose them over conventional meats.

3. Regulations

Regulatory hurdles for alternative proteins can be complex and expensive. For instance, fermentation technologies must comply with Good Manufacturing Practices and other regulations, which vary in different countries. Additionally, cell-cultured meat still faces regulatory delays in many regions leading to a low acceptance rate by consumers.

4. Ensuring Ethical Production and Distribution

GMOs remain controversial, especially in Europe, where labelling significantly influences consumer choices. While many studies affirm the safety of GMOs, negative perceptions can deter customers. This raises the question of whether alternative protein companies can achieve global success while being 100% GMO-free.

Understanding These Challenges

Despite the existing hurdles in pricing and production, alternative proteins hold significant promise as part of a more sustainable and inclusive food system. They have the potential to reduce the environmental impact associated with conventional meat production, improve food security, and cater to diverse dietary preferences. As innovation continues and economies of scale improve, these challenges can be addressed, paving the way for wider adoption and integration of alternative proteins into our diets.

FAQs (Frequently Asked Questions)

Do Alternative Meat Sources Taste Like Real Meat?

Answer: Not exactly. While alternative proteins aim to mimic the taste and texture of meat, offering a firm, cohesive, and juicy mouthfeel experience, replicating the taste and flavour of animal products remains a challenge due to the distinct profiles of animal meat.

What Are the Implications of Livestock Farming on Human Diets and Nutrition?

Answer: Livestock farming has considerable implications for human diets and nutrition. It leads to the consumption of high levels of red and processed meats, which have been linked to increased risks of various health issues, including heart disease and certain cancers. To make more sustainable dietary choices, individuals can adopt plant-based protein choices which can help mitigate the environmental impact of food production while promoting healthier eating patterns.

Does Africa Need Alternative Protein Sources?

Answer: Current food systems in Africa are not sustainable for the future. We face limitations on food production capacity, leading to deforestation and other forms of ecosystem degradation. As the demand for meat continues to rise, shifting the protein supply from animal-based foods to more land-efficient alternative proteins such as meat derived from plants, cultivated from animal cells, or produced through fermentation can significantly reduce the land needed for food production and facilitate the large-scale restoration of agricultural land in the continent.










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